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Weight Loss Vision BoardArticle Summary: Weight loss goals are important. Your dreams of wearing a certain size or see a specific number on the scale are also important. Are these weight loss goals and dreams where you can see them? Do you have [url=http://www.davidhabchy.com]barbour outlet[/url] a visual reminder of what you want? Take it out of your head and create a weight loss vision board. To see it [url=http://www.marrakech-hotel.fr]www.marrakech-hotel.fr[/url] is to believe it. Whether you call it the law of attraction or a visual work in progre
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Cathy Wilson is a weight loss life coach. Cathy lost 147 pounds six years ago. Her passion is helping clients achieve their weight loss and life goals. Cathy works with clients to create a weight loss life plan that is customized to each client. Cathy is a member of the International Coaching Federation, International Association [url=http://www.sidegemeinde.com/peutereyoutlet.php]peuterey outlet[/url] of Coaches, and Obesity Action Coalition.Visit Cathy's [url=http://www.rtnagel.com/louboutin.php]louboutin pas cher[/url] website:
Do you see a constant, visual reminder of your all-important weight loss goals? Do you have dreams of wearing a certain size or seeing a specific number on the [url=http://www.sxkxkj.com/plus/view.php?aid=136445]hollister outlet sale How To Make Your Fridge More[/url] scale? Do you have these goals and dreams where you can see them? Visual reminders of your goals and dreams are extremely helpful for you to reach all of them. Create your own weight loss vision board. [url=http://www.sandvikfw.net/shopuk.php]hollister sale[/url] A weight loss vision board works. See it to be it!
A weight loss vision board is a great tool to consider a work in progress as you lose weight, get closer to your goal, change habits, experience successes along the way, or even photographs. You can put photos of you, pictures from magazines of a body that you'd like to achieve, meaningful words or pictures from magazines that inspire or motivate you. [url=http://www.jeremyparendt.com/Barbour-Paris.php]barbour france paris[/url] If something is of significant importance or meaning to you, it will keep you focused. It will be a reminder of your weight loss goals and can be included on the board.
Take a photograph of yourself every month. As you lose weight, place the photos reflecting your progress of a smaller body size. Another tip is to wear the same clothes each month for the photo. Again, as you lose weight, you'll see the clothes becoming loose and then baggy. This is another great way to keep motivated by seeing how far you've come.
Include a photograph of you at a smaller body size. Cut out a photo with [url=http://cnyz.tk/home.php?h=129&app=blog&id=78296&user_id=129]www.riad-marrakesh.fr Raise Your Natural Hormones To Lose Weight Fast - written by Jonathan Perez[/url] a body size you'd like as your own goal. Put your face on that body for a motivating visual.
If [url=http://www.rtnagel.com/airjordan.php]jordan pas cher[/url] you want to exercise more aerobically or resistance training, cut out photographs that motivate you. They can be of someone with a toned body, [url=http://www.diecastlinks.co.uk]hollister uk[/url] someone exercising, hiking, walking or running, or any other photographs inspiring to you.
Make a graph of your starting weight and keep track of your progress. Show your goal weight as well so you see yourself moving closer and closer to it on your graph.
A client that I work with has created her own weight loss vision board. She hung it in her kitchen which has been a very effective way to stay on track. At times that she's been tempted or even headed [url=http://www.sidegemeinde.com/peutereyoutlet.php]peuterey sito ufficiale[/url] to the kitchen, she sees her weight loss vision board front and center. It has saved her from many extra calories and pounds, and kept her motivation and confidence high that she will achieve her weight loss goal.
Make a visual reminder of motivation and inspiration by creating your own weight loss vision board. Create a visual center that updates and changes often [url=http://www.marrakech-hotel.fr]hollister france[/url] as you lose weight. Have fun with it as you [url=http://www.sandvikfw.net/shopuk.php]hollister outlet sale[/url] create it and update it to reflect your personal [url=http://www.magyaregregy.hu/e107_plugins/forum/forum_viewtopic.php?57379.last]hollister outlet sale Gardening tasks to carry out when fros[/url] change and weight loss. Be creative; think out of the box in what you put on your weight loss vision board. When it comes to any goals and success, see it to believe it. When you see it - you can be it!
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