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Simple measures To improve Ones own Metabolic process Plus Melt off Much more Body fatArticle Summary: Hate dieting? You're not alone. If there's one thing most people dread more than anything, cutting calories is it. But, if you want to lose weight and tone up your body, you know that you must consume fewer calories each day than you burn off. Now, rather than focusing on continually decreasing your calorie intake, how about you focus on the other element of that equation - increasing your daily output?
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